Massage Therapy

Our registered massage therapists are experts in relieving musculoskeletal  pain and assisting to improve flexilbility.  

Massage Therapy techniques cover a wide range of manipulations of the soft tissues of the body including skin, muscles, tendons, associated fascia, ligaments, and joint capsules.

In general, massage therapists use only their hands and arms to achieve the desired therapeutic effect.

What are most common massage therapy techniques?

There are a variety of different kinds of massages that are on offer by your massage therapist. Some of the most popular massages include the Swedish massage, deep tissue massage, myofascial release and reflexology.

What is Hot Stone Massage?

Hot stone massage involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage.


11 Benefits of
Massage Therapy

Massage therapy is actually one of the most beneficial treatments.

 
  1. reduces pain
  2. reduces stiffness
  3. reduces fatigue
  4. reduces myofascial pain
  5. improves sleep
  6. improves mental clarity
  7. decreases stress
  8. decreases depression
  9. increases blood circulation to the muscles
  10. increases flexibility
  11. increases range of motion
   
 

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  $5 gym drop in fee
   

Massage Therapy

 For a better health, book your apointment today:
  30 Minutes 45 Minutes 60 Minutes 90 Minutes
Massage Therapy $45 $60 $70 $110
 

Hot Stone Massage

  30 Minutes 45 Minutes 60 Minutes 90 Minutes
Massage Therapy N/A N/A $90 $135
   
     
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