Community Gym Fitness Center
| PTI gym features cardio machines, universal and free weights, and space for personal training and classes. It is used for rehabilitation, personal training, Pilates, strength training classes, or for general use. |
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7 Benefits To Join our GymYou don't have to get in shape all alone. Join our facility for support and fun. Benefits include: 1. StructureA gym program designed for the individual by one of our personal trainers with input from other in-house health professionals encourages progress. 2. CommitmentPTI offers a drop in rate of $5.00 to help clients develop a sense of commitment as they see the long term benefit of regular workouts. 3. Access to ExpertsYou can take advantage of the professional and knowledgeble trainers in our gym. Trainers can guide you through your program without injury and adapt to changing needs with illness or injury. 4. CommunityHaving an exercise buddy definitely helps to achive consistent results. Come to our gym and you will come across people from the community who regularly exercise at PTI. This can help you to stay motivated and focused. 5. EquipmentWith a good balance of cardio and strength training equipment, workouts can be varied to maintain interest and progress.Balls and bands and balance equipment bring a different dimension to challenge our clients. 6. ClassesWomen and Weights, Seniors and Pilates classes are offered and we are now introducing classes for those with Respiratory challenges. 7. Gym Drop-inCome see for yourself what our community gym has to offer. For a $5 drop-in session, you can enjoy our facility. Bring a friend or come alone. We look forward to seeing you soon and showing you around. |
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TAKE CHARGE OF YOUR HEALTH. |
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Gym Hours |
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* Closed some holidays |
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Gym Membership |
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Corporate Membership |
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Gym Drop-in |
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Personal Training |
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Pilates |
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TAKE CHARGE OF YOUR HEALTH
- Physiotherapy
- Massage
- Gym
- Sports Injury
- Personal Training
- Biosignature Modulation ™
- Pilates
- Testimonials
Keep moving.
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